What Our Clients Say

“I would not hesitate to recommend Chess for anyone I care about who may be seeking counseling. He is direct, thoughtful, and genuinely effective at helping people make meaningful, lasting changes. He actively seeks to surround himself with highly skilled counselors at The Shift in Atascocita. He also has a strong understanding of the pressures that come with running a business or leading others, which makes him a great fit for professionals and entrepreneurs who want practical, real-world support. If you're looking for counseling that is both grounded and impactful, Chess is an excellent choice.”

“Life changing! The advice and support I was given completely changed the way I was thinking and feeling about certain situations. I have gained clarity, insight, compassion, and most importantly tools to handle certain situations and issues. If you're thinking about reaching out... don't hesitate! Well worth it!”

“My experience at The Shift Wellness and Counseling has been wonderful! It's not just about working through challenges, it's about learning tools to handle life better, build stronger relationships, and feel more balanced. I always leave feeling lighter, more confident, and supported. Scheduling is easy, and the Zoom/in-person options make it super convenient. Highly recommend!”

“Chess at The Shift Counseling and Wellness helped me through the loss of my father and, later, a difficult divorce. He listens, works with you, and makes the process simple. Highly recommend for men's counseling, grief support, and divorce recovery.”

“I reached out to The Shift Counseling and Wellness because I had some issues that weren't quite taking over my life, but I could see them starting to build. Working with Chess felt like a real team effort. He didn't just hand me advice, but worked with me to figure out what would actually help in my situation. Together, we found practical ways to address things before they got bigger. Scheduling was easy, and the whole process at The Shift was simple and stress-free. If you're a guy wanting to get ahead of things with someone who really listens and works with you, I highly recommend Chess and The Shift.”

“You will have a wonderful experience at The Shift Counseling and Wellness. Chess is compassionate, professional, and truly child-centered. From the start, Chess created a calm, safe space and gave us practical strategies that helped at home and school. The practice is trauma-informed, scheduling is easy, and telehealth is convenient when needed. If you're seeking child therapy, individual counseling, or parenting support, I highly recommend Chess and The Shift.”

“I have known Bri for many years and can attest that she is an excellent listener with a natural ability to calm and subdue the most anxious of emotions. I can't recommend her enough!”

“Very pleased with the quality of counselling here. Easy to talk to. Good feedback and good questions to help me process and find a solution to try. Non judgmental support. Specifically I have met with Bri.”

“The Shift Counseling and Wellness made getting support incredibly easy. I was impressed by the professionalism and quality of my counselor, Bri. The system is simple to navigate, and the team is top-notch. I'd highly recommend The Shift to any veterans or first responders looking for support and effective counseling for the unique challenges they face.”

“The Shift Counseling and Wellness is a veteran-owned practice that truly gets it. For veteran-specific issues like hypervigilance or reintegration, their trauma-informed approach is incredibly effective. Separately, their relationship counseling offers practical tools for communication and reconnection. Highly recommend this supportive and understanding practice.”

“The counselor has been a pleasure to work with. They have really helped me more than I could have imagined.”