Couples Counseling in the Lake Houston Area: Find Connection & Understanding
Even strong relationships can face hard seasons — when life feels heavy, communication fades, or distance starts to grow. At The Shift, we believe every couple deserves a chance to reconnect with hope and understanding.
Our licensed counselors help you slow down, listen to each other, and begin making small, meaningful shifts together.
Make The Shift with Couples Counseling
Relationships take care and intention — and sometimes, skilled guidance. Couples counseling at The Shift helps partners rebuild communication, strengthen trust, and learn tools that last well beyond the session.
For couples, seeking counseling is a way to prioritize a healthy, connected relationship — not just when things feel difficult, but as a proactive investment in each other.
When families are involved, your relationship becomes the foundation your children learn from. Modeling openness, empathy, and seeking support teaches them how to build and maintain healthy relationships of their own.
Whether you’re navigating conflict, life transitions, or simply want to grow closer, we’ll meet you where you are and move forward together.
When to Consider Couples Counseling
Many couples reach out when they notice:
Frequent arguments or communication breakdowns.
Trust concerns or distance after betrayal.
Stress from parenting, finances, or big life transitions.
Feeling more like roommates than partners.
Wanting to reconnect after years together.
Feeling emotionally distant or disconnected as a couple.
Whatever brings you here, therapy can help you both feel heard, supported, and ready to move forward together.
Our Approach to Couples Counseling
Our counselors are licensed professionals who specialize in helping couples communicate more effectively, resolve conflict with respect, and rebuild connection.
We approach care with:
Trust & approachability. Sessions feel calm, collaborative, and non-judgmental.
Proven methods. Grounded in evidence-based, relationship-focused models.
Long-term growth. We focus on resilience and practical tools that last beyond sessions.
Privacy & personalization. As a private-pay practice, your care remains confidential and guided entirely by your goals — not external limits.
Why Choose The Shift for Couples Counseling
- Approachable therapists with experience helping couples through every stage of relationship — from reconnecting after years together to navigating new challenges with understanding.
- Our couples counselors are trained in Gottman Method Couples Therapy — a trusted, evidence-based approach known for helping partners rebuild trust and deepen emotional connection.
At The Shift, you’ll find a calm, supportive space where both partners feel heard and respected. Our goal isn’t to take sides — it’s to help you rediscover what makes your relationship strong and learn how to protect it for years to come.
What Our Clients Are Saying
Life changing! The advice and support I was given completely changed the way I was thinking and feeling about certain situations. I have gained clarity, insight, compassion, and most importantly tools to handle certain situations and issues. If you’re thinking about reaching out…..don’t hesitate! Well worth it!
– Google Review
I have known Bri for many years and can attest that she is an excellent listener with a natural ability to calm and subdue the most anxious of emotions. I can’t recommend her enough!
– Google Review
Very pleased with the quality of counselling here. Easy to talk to. Good feedback and good questions to help me process and find a solution to try. Non judgmental support.
-Google Review
Frequently Asked Questions
Will couples therapy work for us?
Couples counseling can help with communication, trust, and navigating life changes. Every couple is unique — even if you’re unsure where to begin, therapy is a solid first step toward feeling connected again.
What can we expect in a couples counseling session?
In your first session, your counselor will help you both share what brings you in, identify key goals, and begin learning communication tools you can use right away. Sessions are calm, structured, and focused on helping you both feel heard and supported.
How often do sessions take place?
Most couples begin with a 90-minute intake followed by 50-minute weekly sessions, adjusted based on your needs as a couple.
Do you offer online couples counseling?
Yes. We offer secure, HIPAA-compliant online sessions for couples anywhere in Texas, so you can connect from the comfort of your own space.
How do we know if counseling is right for us?
If you’re feeling stuck or distant, or find yourselves repeating the same arguments, counseling can provide clarity and tools to reconnect. Schedule a free consultation to see if The Shift is the right fit.
Do you take insurance?
We’re a private-pay practice and accept HSA/FSA payments. This allows us to keep your care confidential and focused on quality. We can provide a super-bill for possible reimbursement.
Do you have more questions?
We’re here to help you every step of the way. If you still have questions or need more details, don’t hesitate to reach out. Our team is ready to provide the answers and support you’re looking for.
Not Sure You’re Ready to Talk to Someone Yet?
No problem! We understand that asking for support can be difficult. Feel free to email us with any questions or concerns you may have.
Invest in Your Relationship
Prioritizing your relationship is an act of love — for yourself, your partner, and the life you’re building together.
If you have children, it’s one of the most powerful ways to model connection, empathy, and growth. When you care for your relationship, everyone around you benefits too.
